Craig Shires
Master Trainer

Craig Shires

My name is Craig Shires. I am an Internationally Certified Personal Trainer through ACE (American Council on Exercise) Graduated 2006. I also graduated as a Physical Therapist Assistant through Penn Foster University in 2011. I do hold a variety of certifications through ACE, AFFA (Aerobics and Fitness Association of America) and Exercise Etc.  I specialize in training overweight individuals that require specialized Bariatric Fitness Programs. At Adventure Fitness Training we offer its patients individualized exercercise programs that cater to his/her needs. We have proudly been serving the Center of Surgical Specialist, P.C ( Dr. Georgescu) patients for over 3 years. Our mission is to continue to offer premium services at an affordable price and deliver results. Our weight loss studies at Adventure Fitness Training have shown by losing additional weight (fat) and developing lean muscle, we must consistently vary ones exercsie program. This means modifying your intensity, frequency, type and time of exercising. For more details regarding our Exercise Programs please visit our website.

Please consult with your Physician before starting any exercise programs.

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